BB BODYWORK'S SPORT THERAPY Tel - 07522 492411
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BB BODYWORK'S SPORT THERAPY Tel - 07522 492411
Your injury will be assessed through questions and a physical assessment to enable a clear diagnosis of your injury / issue to be made.
The session may include Hands-On treatment and advice to start managing your issue.
It is advisable to bring suitable clothing such as shorts / vest top to allow an assessment to be carried out on the symptomatic area.
Further appointments to manage your recovery which may include progress assessments and treatment.
This is your tailored treatment plan, which will be monitored and updated with your recovery plan, the aim is to have you pain free and have you fully participate fully in your sport / active life.
Manual Therapy achieves the best results when used in conjunction with physical exercise and activity.
Rehabilitation exercises will be prescribed to carry out in between treatment sessions.
This kind of Manual Therapy targets Soft Tissue, which can be the primary source of pain.
A Sports Massage can be used to break up fibrous muscle tissue, move tissue fluids such as swelling, and also relax muscle tension.
'Trigger Points' which are also known as knots within the muscle are well known to cause pain, which affects muscle functioning. Sports Massage reduces pain and will aid the Rehabilitation of specific muscles.
This is NOT just for the Elite Sportsmen and Women.
It has many benefits to anyone regardless of their athletic ability
or exercise participation.
A regular Sports Massage can help to keep your body feeling great, and keep injuries at bay.
There are many benefits to having an Aromatherapy Massage and can be a great way to enhance your wellbeing or a more natural way to assist with reducing stress within the body and relieving anxiety.
Aromatherapy increases calmness and relaxation, decreases muscle tension and pain relief. It is a more holistic approach and can also help reduce symptoms of depression, and help ease pain from various conditions such as:
Fibromyalgia, Chronic Pain, Arthritis, Rheumatoid Arthritis, Insomnia Relief, PMS and much, much more to mention.
A light calming massage that is personally tailored to the individual's needs using a blend of essential oils, which is made just for you.
Scientific Research has shown many benefits to improve our physical and mental well-being.
Aromatherapy is an ancient therapy using natural extracts from plants.
Applying them through massage
with a carrier oil allows them to penetrate through the skin, where the tiny molecules then travel to the blood vessels and allow them to circulate to all our body areas.
The soothing warmth created by the Infrared light penetrates deep into your skin to stimulate blood circulation.
Muscles will become warmed and will automatically loosen and relax, reducing stiffness and help with your joint's flexibility.
Very effective when recovering in early stages of injuries to promote healing and increase cell metabolism.
15 minutes duration time.
A wonderful soothing treatment to bring some calm & tranquility women who are experiencing hormonal changes.
This is a gentle therapy with slow, light to medium pressure to help women find comfort & relaxation during the challenging phases of Menopause.
This holistic approach gives compassionate care with specialized techniques to help with the physical and emotional sides of Menopause.
There are many advantages of having Menopause Massage, including both physical & emotional benefits, including - reducing inflammation & swelling, improving circulation, alleviating muscle soreness, lowering stress hormones, and helping with HRT side effects, and also improving better sleep, fewer headaches, and improved ROM.
Emotionally, provides relaxation, reducing anxiety & stress, and depression, giving a sense of calm & serenity during a disrupive and uncertain times. Allowing clients to experience improved sleep, less headaches, enhanced emotional well-being, and making the Menopausal journey more manageable.
Available to book in 1 hour, 1.5 hour or 2 hour sessions.
SPORT THERAPY is an aspect of healthcare which is specifically aimed at treating musculoskeletal disorders through Hands On Treatment, Rehabilitation, and Educating every patient.
This is NOT just for Sporting People as Treatments are tailored to your needs and wants, taking care of all kinds of Muscular Issues.
Sport Therapy is applied through Muscle Strengthening Exercises and Stretching before and after workouts, with the aim of Restoring and Maximising Body Movements, Relieving Pain, and Improving a Patient's Quality of Life.
HANDS ON TREATMENT
We use various Effective and Efficient ways of Treating your Issues by using Manual Therapy and 'Hands On' treatment with various Techniques that is used to address Accidental Injuries, Sports Injuries and resolving any Physical Impairments that can develop with Lifestyle and Ageing.
We aim to treat the cause of your problem which can vary depending on whether you are experiencing bone, muscle, ligament, tendon or joint pain. Our aim is to help clients recover from injuries and return to normal day-to-day life, maintain physical health and reach optimum performance in your chosen sporting / physical activity.
We help our clients consistently reach new goals through hands-on treatment, muscle strengthening exercises and rehabilitation.
we can provide examination, diagnosis and treatment.
Get in touch today and let us know how we can help you.
We don't just treat the symptoms, we treat the cause and help you achieve your goals.
To provide the best possible service and will tailor your treatment , getting you stronger than you were before.
Our aim is to deliver fast and effective pain relief to ease aches & pains, and strengthen to avoid future injuries.
We tailor our services to provide you with the best treatments possible, which is specific to your own situation that is discussed during your first initial assessment at the beginning of your first session.
We also believe in a personal approach and recognise that not everyone has the same goal, time or resources.
Every injury is unique and to help you achieve your goals we tailor a treatment plan that meets your individual needs.
At BB Bodyworks we take care of assisting the body with a holistic approach, and also offer relaxation therapy with Aromatherapy Massage to help assist your Wellbeing and undo your day to day stress that can build up and create lots of tension within the body. Aromatherapy can help alleviate anxiety and create a sense of calm using a specific blend of essential oils designed to suit you.
All online bookings made require a £5 booking fee to secure appointment, which is deducted from your treatment cost afterwards.
Additional payments can be made with either Cash or by Contactless Card reader.
Cancellation Policy - We fully understand that life can get in the way at times but would appreciate as a small growing business that
All online bookings made require a £5 booking fee to secure appointment, which is deducted from your treatment cost afterwards.
Additional payments can be made with either Cash or by Contactless Card reader.
Cancellation Policy - We fully understand that life can get in the way at times but would appreciate as a small growing business that you give 24 hrs of notice if possible to cancel or reschedule an appointment without being charged.
Deposits made will be non-returnable if less than 24 hrs notice.
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
or Call Karen - 07522 492411
Mon | Closed | |
Tue | 10:30 – 18:30 | |
Wed | 10:00 – 18:30 | |
Thu | 10:30 – 19:30 | |
Fri | 10:00 – 18:00 | |
Sat | 11:00 – 14:00 | |
Sun | Closed |
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